EP 96 Time to 86 Those Toxic People, Places, and Triggers.

86 Toxic people, places, and triggers.It’s time to 86 those that do not serve your inner peace, long term goals, or future self. Enough is enough. You can do it.Let’s talk about people. Do you have friend, relative or significant other that needs to be eliminated from your life?Do they trigger you?Are they holding you back?Do they make you feel anxiety?If so, consider eliminating or reducing time with that person immediately. You deserve to be respected. When we say yes to others we are saying no to ourselves. Consider giving yourself that time and energy.When it comes to places…Do you feel guilty or have anxiety? or does a place trigger you to make toxic decisions? If so, find a new place. There are lots of great parks, gyms, communities, and hubs with positive offerings.It can be challenging at first but you can do it and will thank yourself for it.Become confident, happy, and positive.Follow the Stroke It Guide on socials to stay connected and to get tips on how you too can get your STROKE on'!Instagram: https://www.instagram.com/thestrokeitguide/Facebook: https://www.facebook.com/thestrokeitguideCheck out more about Jenny Alday Townsend by visiting http://www.jennyaldaytownsend.comJoin me in the future for one of these awesome offerings.Fridge Focused WorkshopTo End or Mend a Marriage?Or join my community. We meet two days a month on zoom. We learn, encourage, and support each other.Order Stroke It now at jennyaldaytownsend.com/book. Your order includes a signed copy, shipping and handling, and great Bonus items!Follow the Stroke It Guide on socials to stay connected and to get tips on how you too can get your STROKE on'!Instagram: https://www.instagram.com/jennyaldaytownsend/Facebook: https://www.facebook.com/thestrokeitguideCheck out more about Jenny Alday Townsend by visiting http://www.jennyaldaytownsend.comDid you know there are free downloads available on my website? Go to All Products | Jenny Alday Townsend and snag the 4 Ground Rules to Elevate your life. Planning your future? Develop your 1-3-5 and change your life path!