Ep. 96: Your Symptoms Aren't Just From Endometriosis

This week we chat about how your symptoms like period pain, pelvic pain, bloat, fatigue as an endo girlie aren’t just from the endometriosis.We drive into the other sneaky causes of pelvic pain that keep women struggling with brutal symptoms and how to start getting relief without just slapping hormone + surgery after surgery over symptoms that can be managed.Because I’ll say this until I am blue in the face, but it’s NOT just about the endometriosis.We cover:Sneaky causes of pelvic painHow pain with endometriosis can be musculoskeletalHow your pelvic pain and a sedentary lifestyle contributes to symptomsHow your nervous system + childhood is driving your painHow a sedentary lifestyle is fueling symptomsHow to start taking a whole body approach to endometriosis for optimal reliefIf you’ve been struggling with period pain and pelvic pain, don’t want another surgery, and don’t want to mask symptoms with the pill, then you need to tune in.Personal trainer with endo mentioned: Anne Evans Cody- check her out on IG My former pelvic floor physical therapist that works with women virtually: Prosper + Thrive Pelvic Floor PT- check out Kelsey on IG! Stay connected by...joining my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Radiate & Thrive Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to stay connected. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠following me on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠+ send me a DM saying hellur! You can also send a DM if you're ready to begin your healing journey.fill out a ⁠⁠⁠⁠⁠⁠⁠ 1:1 coaching application here⁠⁠⁠⁠⁠⁠⁠ for a deeper and more personalized approach to healing.If you resonated with this episode or found it helpful, please take a moment to rate this pod or leave a review! We appreciate you!