Ep. 97 - El secreto para dormir bien

from Ola De Salud · host Tec Sounds Podcasts | Tec de Monterrey

¿Te ha sucedido que te levantas en la mañana cansado y sin ganas de empezar el día? Probablemente no tuviste un sueño reparador, pero en este episodio Mónica Lenz, healthcoach y especialista en medicina funcional, comparte estrategias para descansar y cargar bien las pilas. Un Podcast de Tec Sounds Podcasts.

Episode metadata supplied by the publisher feed · Published Sep 9, 2024

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Ep. 97 - El secreto para dormir bien

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