Ep. 97 The Journey of Building a Network with Alex Canavan

Host Caleb Mundki speaks with Alex Canavan, founder and CEO of the CNY Women's Network. They discuss the importance of community building, personal growth, and the challenges faced by entrepreneurs. Alex shares her journey from being a makeup artist to creating a platform that empowers women in Central New York. The conversation emphasizes the significance of networking, the power of words, and the need for balance in personal and professional life.CNY Women's Network https://www.cnywomensnetwork.com/Alex's Instagram: https://www.instagram.com/alexandra.canavan/?hl=enChapters00:00 Introduction to the Make Mental Podcast and Guest Introduction04:20 Exploring the Cultivate CNY Podcast07:08 The Birth of CNY Women's Network09:49 Personal Journey and Career Evolution12:21 The Importance of Community and Connection15:22 Overcoming Challenges and Building Discipline17:58 The Power of Words and Intentions20:51 Building Strong Professional Relationships23:36 Engaging with the Community and Networking26:49 Building Authentic Connections30:17 Maintaining Personal Values34:36 Navigating Opportunities and Saying No38:06 Final Thoughts and Personal Connections