Ep 98: Can I get Stronger Without Gaining Weight?
from Fired Up Podcast Hosted by Cam Hewett & Andrew Happel
The boys are back with episode 98! (Even though Andrew calls it episode 97 at the beginning) A lot of people don't understand what getting stronger actually looks like, how to do it, pitfalls that are easy to fall into, and everything else attributed to strength gain. Can I get stronger, add muscle, without weighing more? What is bodyweight? What is muscle mass? How does my body image and how I look relate itself to strength and muscle?
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How long is this episode of Fired Up Podcast?
This episode is 1 hour and 7 minutes long.
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This episode was published on July 20, 2022.
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