Ep. 98, Getting to know your dark side + shadow work

You know those qualities about yourself that maybe aren't your favorite? The ones that you don't show that often.  The ones you tuck away deep inside and only let come up once in awhile. Or maybe only come out with certain people?  Welcome to the dark side. This is what we would refer to as your shadow. It sounds mysterious and mischievous because that is how we have been conditioned to view it.  There is actually so much knowledge and wisdom within this side of us. But  most of the time, we avoid looking at it and we try to keep it under wraps, or pretend it isn't there. *Cue the shadow work conversation* If you have been on a journey of self love and acceptance, or are just trying to get to know yourself on a deeper level - this episode is for you. Because ALL parts of you deserve your attention and it's time to shed some light on that dark side.