Ep 98: How I Overcame Undiagnosed Anxiety Disorder | Ana Maria’s Journey

Send us a textIn this powerful episode of "Flip Your Mindset," I sit down with Ana Maria, a life coach who transformed her life after a health scare and years of undiagnosed anxiety.Discover how Ana Maria's journey through physical and emotional trauma led her to profound healing and self-awareness. Learn about the importance of working with trauma-trained therapists and the impact of developmental trauma on adult life.Key Topics Covered:Understanding developmental traumaThe difference between trauma-informed and trauma-trained therapistsAna Maria's personal story of overcoming anxiety and panic attacksThe significance of addressing intergenerational traumaGuest Contact Details:Website: https://anamaria-lifecoach.comInstagram: @anamaria_lifecoachEmail: [email protected]'t forget to like, comment, and subscribe for more inspiring stories and expert insights on mental health and personal growth.=========================== Subscribe and Listen to the Flip Your Mindset Podcast: ➡︎ YouTube: https://www.youtube.com/@flipyourmindset➡︎ Apple Podcasts: https://apple.co/4clBOAz➡︎ Spotify: https://shorturl.at/GuhQ6 =========================== Resources: ⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov⚡️Burn Out Workshop: https://shorturl.at/e2qaQ⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation =========================== Connect with me: ➡︎Instagram: https://www.instagram.com/staceyuhrig➡︎Linkedin: https://www.linkedin.com/in/staceyuhrig/➡︎Website: https:/... This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit flipyourmindset.substack.com/subscribe