EP 98 My Story in a Nutshell: The Truth Behind the Mirror | Maureen Kritzer-Lange MSW LCSW

EPISODE · Jun 26, 2025 · 21 MIN

EP 98 My Story in a Nutshell: The Truth Behind the Mirror | Maureen Kritzer-Lange MSW LCSW

from My Secret Life With An Eating Disorder · host Maureen Kritzer-Lange MSW, LCSW

EP 98 My Story in a Nutshell: The Truth Behind the Mirror | Maureen Kritzer-Lange MSW LCSW-------------------🔥 INTENSE. PERSONAL. UNFILTERED.🎙️ My Secret Life with an Eating Disorder – A new episode that rips the mask off.Hi, I'm Maureen Kritzer-Lange — psychoanalyst, speaker, and the Queen of Self-Esteem. But before that?I was a teenage girl in Dayton, Ohio, quietly unraveling under the pressure to be perfect.For 15 years, I lived a double life: high-achieving on the outside, secretly consumed by shame, starvation, binging, and purging on the inside.In this raw, emotional episode of my podcast, I finally tell the full story.👉 The moment a diet center visit rewired my brain.👉 The journals that kept me alive when no one else noticed.👉 The article that changed everything.👉 The therapist who reparented me.👉 And the decision to become the therapist I never had.This is not just about food.It’s about trauma, silence, perfectionism, identity, anxiety, shame, and finally — finding hope.This is my truth. But it may be your story too.📘 My book Don't Trust the Mirror is coming soon.🎧 Listen to this episode now — and let’s start healing together.💬 Have you ever hated what you saw in the mirror? Comment below. You're not alone.#DontTrustTheMirror #EatingDisorderRecovery #MySecretLife #MentalHealthAwareness #BodyImageHealing #TraumaInformed #SelfEsteemMatters #EDRecovery #TherapyHeals #MaureenKritzerLange #BulimiaAwareness #JournalToHeal #QueenOfSelfEsteem #YouAreEnough #HealingIsPossible #BingeEatingRecovery #StopDietCulture #SelfCompassion

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EP 98 My Story in a Nutshell: The Truth Behind the Mirror | Maureen Kritzer-Lange MSW LCSW

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