EP 98 - Unlocking the Secrets of Vision with Sara Lahay

Join Matt as he talks with Sara Lahay, a vision therapist from The Eyesite Clinic. They delve into Sarah's journey into vision therapy, the importance of vision in holistic health, and the intricate connections between the visual and vestibular systems. Sarah explains her treatments for various visual anomalies in both children and adults, highlighting how vision therapy can improve conditions like lazy eye, cross-eye, and even improve outcomes for patients with ADHD or traumatic brain injuries. They also discuss the impact of screen time, the importance of understanding peripheral vision, and how stress and diet can influence visual health. This episode is a must-watch for anyone interested in the complexities of vision and its impact on the body and mind.01:02 Sarah's Journey into Vision Therapy04:20 Understanding Vision Therapy07:16 The Connection Between Vision and Overall Health14:56 Impact of Modern Lifestyle on Vision25:28 Primitive Reflexes and Vision Development27:14 The Role of Eyes in Sports Performance27:46 Understanding Visual Tension and Treatment28:23 Functional Eye Movements and Visual System30:08 Energy Requirements of the Visual System31:19 Peripheral Vision and Its Importance36:28 Impact of Stress on Vision39:13 Neuroplasticity and Vision Therapy41:50 Vision Development in Children47:29 ADHD and Visual Deficits50:38 Practical Eye and Brain ExercisesResources:https://www.theeyesite.com.au