Ep. 99 - Having more fun, scarcity, finances, cardio V steps, exercise & PCOS

from EIQ online · host Emma and Emilia

EIQ nutrition 00:00 Navigating Emotions: A Personal Check-In03:10 The Balance of Work and Fun06:02 Shifting Perspectives on Work and Happiness08:57 Scarcity Mindset and Financial Security11:48 Practical Financial Advice for Self-Employed14:06 Cardio vs. Steps: Finding the Right Balance20:03 Intuitive Eating: Myths and Realities26:53 Personality Traits and Intuitive Eating30:03 Exercise and PCOS: Debunking Myths

Episode metadata supplied by the publisher feed · Published Jun 4, 2025

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Ep. 99 - Having more fun, scarcity, finances, cardio V steps, exercise & PCOS

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