EPISODE · Oct 23, 2024 · 20 MIN
Ep. 99 - Protecting Young Athletes: Strategies for Knee Injury Prevention and ACL Recovery
from Inner Athlete Podcast · host Inner Athlete Performance Pty Ltd
Trent speaks with renowned strength and conditioning coach Christian Woodford, who brings over a decade of invaluable experience in athletic training.Together they explore the crucial role of exposing youth athletes to diverse movements to enhance performance and reduce injury risk as they transition into adulthood. Christian shares insights on the importance of physical preparation, especially for athletes recovering from ACL ruptures. This episode is essential listening for physiotherapists, parents of young athletes, and anyone recovering from an ACL rupture. To find more information about the Inner Athlete Youth Athlete Development Course, click the link https://inner-athlete.com.au/servicesTo improve your young athlete's sporting success, book your FREE Consultation today: [email protected] immediate access to "A Parent's Guide to Avoiding the Top 3 Problems Facing Young Athletes today".
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Trent speaks with renowned strength and conditioning coach Christian Woodford, who brings over a decade of invaluable experience in athletic training. Together they explore the crucial role of exposing youth athletes to diverse movements to enhance performance and reduce injury risk as they transition into adulthood. Christian shares insights on the importance of physical preparation, especially for athletes recovering from ACL ruptures. This episode is essential listening for physiot...
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Ep. 99 - Protecting Young Athletes: Strategies for Knee Injury Prevention and ACL Recovery
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