Ep. 99, The power of a disconnect

from The Freely YOU Podcast · host Sarah Heredia

If you tuned into episode Ep. 96, Let Me Tell Ya About My Dopamine Addiction, you already know I took a two week hiatus from social media. And let me tell ya - it was freaking magical. Today I am sharing a little more on my experience and offering you a fresh perspective on taking breaks from things in your life that don't always make you feel good. Enjoy!

Episode metadata supplied by the publisher feed · Published Dec 11, 2024

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Ep. 99, The power of a disconnect

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