[EP0002} 50+Connie 大嬸 x 74歲不老瑜珈阿嬤陳冬蓮 - 冬蓮姐超 Bling Bling的瑜珈人生

留言告訴我你對這一集的想法： https://open.firstory.me/user/cm7jozuj8000c0107esashed0/comments 🎙 本集亮點頂著一頭俏麗又時髦的短髮，搭配穠纖合度的瑜珈服裝，擋不住的一股運動風迎面襲來，不認識冬蓮姐的人，真的很難想像，這位充滿活力的朋友，居然已經是位現年74歲、兒孫滿堂的高齡阿嬤。到底是甚麼原因？可以讓這位阿嬤看起來這麼的不像一般我們刻板印象中步入老年的阿嬤呢？就讓我們一起來聽聽這位不老瑜珈阿嬤超年輕有活力，又超Bling Bling的瑜珈人生！ Ø  冬蓮姐的瑜珈之路 Ø  怎麼看2025 "超高齡社會元年" 這件事情 Ø  針對高齡運動的態度與生活方式 Ø  怎麼看這個針對50+朋友人生下半場如何活的更健康的銀光計畫 Ø  對一般練習者(長輩和年輕人) 的建議 Ø  對自己接下來的70+人生還有什麼想挑戰的事情？ Powered by Firstory Hosting

Episode metadata supplied by the publisher feed · Published Apr 21, 2025

Embed this episode

Attribution link and audio player

Ready to play

[EP0002} 50+Connie 大嬸 x 74歲不老瑜珈阿嬤陳冬蓮 - 冬蓮姐超 Bling Bling的瑜珈人生

0:00 33:07

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Crypto Education Cypher Funk Elevate your crypto game with the University's Audio Channel! Enjoy free education that uncovers the secrets of blockchain and investment strategies. Perfect for all levels – unlock your potential in the crypto world now!__00___¡Eleva tu juego cripto con el Canal de Audio de la Universidad! Disfruta de educación gratuita que revela los secretos de la cadena de bloques y las estrategias de inversión. Perfecto para todos los niveles – ¡desbloquea tu potencial en el mundo cripto ahora!__00___提升你的加密游戏，加入大学音频频道！享受免费教育，揭示区块链的秘密和投资策略。适合所有水平的人士——现在就在加密世界中释放你的潜力吧！

Frequently Asked Questions

How long is this episode of 我的動齡限量版?

This episode is 33 minutes long.

When was this 我的動齡限量版 episode published?

This episode was published on April 21, 2025.

Can I download this 我的動齡限量版 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!