Ep001 — The Gym Membership I Never Use

健身卡办了等于练了 Word Power： • work out — exercise in general • cardio — heart-pumping exercise • strength training — resistance / weight exercise • warm up — prepare the body • cool down — recover after exercise • break a sweat — start sweating from effort • personal trainer — a paid coach at the gym • gym buddy — someone you exercise with • skip a day — miss a scheduled day • cancel a membership — end a paid subscription