EP002｜我焦慮我承認

from 自己這一關 Check In with Min · host Min 皓敏

我朋友在社群網發文說他最近因為疫情的關係工作項目為零導致焦慮發作(anxiety attack) 手不停顫抖坦白說我之前也曾經經歷恐慌發作(panic attack) 時不時心悸心率不振而我相信我們不是唯二有過這類症狀的人所以這一集想跟大家聊一聊焦慮這件事如果你需要以下是一些社會福利中心的聯絡： Befriender 03-7956 8144/8145 KLSCAH 03-2274 6645 LifeLine 03-42657995 AWAM 03-7877 4221 _______________________________________ 如果你喜歡我的內容請記得訂閱給五顆星和好評喔 😊 ☕️支持我的節目 http://ko-fi.com/minpodcast 🤝商業合作洽談 [email protected]  📪交流留言反饋 www.facebook.com/DJHaumin www.instagram.com/haumin Support the show Powered by Firstory Hosting

What this episode covers

我朋友在社群網發文說他最近因為疫情的關係工作項目為零導致焦慮發作(anxiety attack) 手不停顫抖坦白說我之前也曾經經歷恐慌發作(panic attack) 時不時心悸心率不振而我相信我們不是唯二有過這類症狀的人所以這一集想跟大家聊一聊焦慮這件事如果你需要以下是一些社會福利中心的聯絡： Befriender 03-7956 8144/8145 KLSCAH 03-2274 6645 LifeLine 03-42657995 AWAM 03-7877 4221 _______________________________________ 如果你喜歡我的內容請記得訂閱給五顆星和好評喔 😊 ☕️支持我的節目 http://ko-fi.com/minpodcast 🤝商業合作洽談 [email protected] 📪交流留言反饋 www.facebook.com/DJHaumin www.instagram.com/haumin Support the show Powered by Firstory Hosting

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EP002｜我焦慮我承認

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This episode is 15 minutes long.

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This episode was published on February 6, 2021.

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