EP004 - Overcoming Inertia & Procrastination

What this episode covers

Coaching is all about helping someone take ACTION steps based on solid principles, science, and common sense. In this episode, Josh interviews a special guest, Samantha, who is the back end of the business. Josh can't get his Christmas wish list turned in on time and needs help with procrastination. Sam helps him explore contrasting techniques on how to get past that first hump and stay in action, being more productive than ever. You will learn about shaping your environment, the struggle-break-flow-recover cycle, and how to quickly cut through the chaos and triage your busywork priorities. Speech of the Week (SpOTW) kicks in at 46:40: "The All-or-Nothing-Mindset".https://www.truthincoaching.com/Contact us at:pcflongmont.com720-515-2074Read more content at https://www.pcflongmont.com/our-journalSchedule a free phone consult one of our great trainers:Josh at Learn more about Josh at: https://www.pcflongmont.com/jspencer.htmlJordan at https://www.pcflongmont.com/jkauffmann.htmlKrystyna at https://www.pcflongmont.com/kfarquhar.html Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Truth in Coaching?

This episode is 48 minutes long.

When was this Truth in Coaching episode published?

This episode was published on November 24, 2023.

What is this episode about?

Coaching is all about helping someone take ACTION steps based on solid principles, science, and common sense. In this episode, Josh interviews a special guest, Samantha, who is the back end of the business. Josh can't get his Christmas wish list...

Can I download this Truth in Coaching episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.