EP004 - Overcoming Inertia & Procrastination

Coaching is all about helping someone take ACTION steps based on solid principles, science, and common sense. In this episode, Josh interviews a special guest, Samantha, who is the back end of the business. Josh can't get his Christmas wish list turned in on time and needs help with procrastination. Sam helps him explore contrasting techniques on how to get past that first hump and stay in action, being more productive than ever. You will learn about shaping your environment, the struggle-break-flow-recover cycle, and how to quickly cut through the chaos and triage your busywork priorities. Speech of the Week (SpOTW) kicks in at 46:40: "The All-or-Nothing-Mindset".https://www.truthincoaching.com/Contact us at:pcflongmont.com720-515-2074Read more content at https://www.pcflongmont.com/our-journalSchedule a free phone consult one of our great trainers:Josh at Learn more about Josh at: https://www.pcflongmont.com/jspencer.htmlJordan at https://www.pcflongmont.com/jkauffmann.htmlKrystyna at https://www.pcflongmont.com/kfarquhar.html Hosted on Acast. See acast.com/privacy for more information.