EP004 - Overcoming Inertia & Procrastination

Mindset

Episode 4 of the Truth in Coaching podcast, hosted by Joshua Spencer, titled "EP004 - Overcoming Inertia & Procrastination" was published on November 24, 2023 and runs 48 minutes.

November 24, 2023 ·48m · Truth in Coaching

0:00 / 0:00

Summary

Coaching is all about helping someone take ACTION steps based on solid principles, science, and common sense. In this episode, Josh interviews a special guest, Samantha, who is the back end of the business. Josh can't get his Christmas wish list turned in on time and needs help with procrastination. Sam helps him explore contrasting techniques on how to get past that first hump and stay in action, being more productive than ever. You will learn about shaping your environment, the struggle-break-flow-recover cycle, and how to quickly cut through the chaos and triage your busywork priorities. Speech of the Week (SpOTW) kicks in at 46:40: "The All-or-Nothing-Mindset".https://www.truthincoaching.com/Contact us at:pcflongmont.com720-515-2074Read more content at https://www.pcflongmont.com/our-journalSchedule a free phone consult one of our great trainers:Josh at Learn more about Josh at: https://www.pcflongmont.com/jspencer.htmlJordan at https://www.pcflongmont.com/jkauffmann.htmlKrystyna at https://www.pcflongmont.com/kfarquhar.html Hosted on Acast. See acast.com/privacy for more information.

Episode Description

Coaching is all about helping someone take ACTION steps based on solid principles, science, and common sense. In this episode, Josh interviews a special guest, Samantha, who is the back end of the business. Josh can't get his Christmas wish list turned in on time and needs help with procrastination. Sam helps him explore contrasting techniques on how to get past that first hump and stay in action, being more productive than ever. You will learn about shaping your environment, the struggle-break-flow-recover cycle, and how to quickly cut through the chaos and triage your busywork priorities. Speech of the Week (SpOTW) kicks in at 46:40: "The All-or-Nothing-Mindset".

https://www.truthincoaching.com/

Contact us at:

pcflongmont.com

720-515-2074

Read more content at https://www.pcflongmont.com/our-journal

Schedule a free phone consult one of our great trainers:

Josh at Learn more about Josh at: https://www.pcflongmont.com/jspencer.html

Jordan at https://www.pcflongmont.com/jkauffmann.html

Krystyna at https://www.pcflongmont.com/kfarquhar.html

Hosted on Acast. See acast.com/privacy for more information.

Share this episode

Similar Episodes

Kathy Dye: Finding God’s Song Through Life’s Hardest Seasons

Apr 16, 2026 ·28m

Kingdom Impact in Pakistan: Faith, Persecution & the Power of the Gospel with Shawn Khan

Apr 14, 2026 ·26m

From Brokenness to Restoration: Denise Renken’s Journey of Healing, Forgiveness & Redemption

Apr 13, 2026 ·27m

God’s Heart for Israel, Stress, and Kingdom Perspective with Gaylyn Williams

Apr 9, 2026 ·26m

From Addiction to Freedom in Christ - Powerful Testimony & Christian Community with David Moore

Apr 7, 2026 ·27m

I Am the Resurrection and the Life - The Power of Jesus’ Resurrection Explained

Apr 5, 2026 ·22m

Similar Podcasts

The Fit Effect Michael Budensiek The Fit Effect is a podcast hosted by Michael Budensiek covering the ROI of health in your Business and Life, which is the missing piece to your prosperity. Having spent the last 20 years coaching individuals in a variety of ways; ranging from Personal Training, Health Coaching, Business Consulting, & Life Strategy,I have discovered that the best physical way to a better career & life is through your health. In this show we cover topics relating to fitness, business, the over all improvement of life & how it all comes together in the pursuit of true prosperity.You will hear from myself, Audra, and other guests as we discuss many fun and exciting topics that will not only get you thinking, but also guide you to improving your health while expanding your business, career, & life.This show was previously "Bald Business - The Naked Truth In Entrepreneurship", so plenty of past episodes to listen to as an old version of who I was, the last episode I did as Bald Business w H.O.T. Takes with B.O.S.S. Lawrence Henderson My name is Lawrence Henderson, and I am excited to host this Podcast for Coaches and Leaders alike.I am extremely secure in my truth, so I want to have guests on the show who can help me model what it means to be Humble, Open, and Transparent.The topics will range from Coaching in all specialties to Organizational Development.This is a platform where we speak with purpose and passion about the gift, talent, and voices we all bring to the world.Listen, Watch, and Engage on YouTube, Anchor FM, Spotify, Apple Pod Intuitive Coaching with Amy Radio Amy Yancy Welcome to the space where intuitive brilliance meets soulful ambition. I’m Amy Yancy—master-level intuitive coach, spiritual advisor, and energetic strategist for high-frequency visionaries who are ready to create extraordinary lives with precision and power. For over 15 years, I’ve helped clients release energetic blocks, manifest deeply desired outcomes, and align with their highest truth in love, business, wealth, and personal evolution. If you’re spiritually mature, visionary, and devoted to manifesting your next level with intention—this show is for you. To experience private intuitive coaching, visit: IntuitiveCoachingwithAmy.com Christian Life Coaching Truth Coaching Truth Coaching provides distinctively Christian Life Coaching, Marriage Coaching, Addiction Coaching, and Business Coaching. Subscribe to our Life Coaching Podcast to learn more about how coaching can help you, or if you are interested in Life Coach Training.

URL copied to clipboard!