Ep004 — The Sunday Reset That Never Resets

休息日怎么越休越累 Word Power： • me time — time that is just for you • unwind — relax after being stressed • zone out — stop paying attention to anything • unplug — disconnect from devices or work • recharge — rest so you have energy again • burnout — extreme tiredness from too much work • wind down — gradually become more relaxed • treat yourself — do something nice for yourself • guilty pleasure — something you enjoy but feel a bit weird about