Ep008: Managing burnout & overwhelm as a candle maker

Feeling overwhelmed in your candle business will impact your life as well. Today I discuss how to minimise the effects of burnout and overwhelm.   In this episode we chat about: - Signs and symptoms of burnout. - My experience with overwhelm. - 7 ways to combat burnout.   ----------   SHOW LINKS: If you're struggling, please reach out to a friend or a support network such as: Beyond Blue: 1300 224 636 or Lifeline: 13 11 14   - Download the Candle Business Marketing Kickstarter Kit: https://www.candlebusinesscoach.com.au/opt-in - Get my Daily Motivation emails: https://www.candlebusinesscoach.com.au/dm-emails - Free guide for new candle makers: https://www.candlebusinesscoach.com.au/5-simple-steps - ONLINE COURSE: Candle Craft: the complete A-Z blueprint to transform & grow a successful candle business - send me a DM on Instagram to be placed on the waitlist (https://www.instagram.com/candlebusinesscoach/)   Let's be Instagram friends: https://www.instagram.com/candlebusinesscoach/   Make sure you SUBSCRIBE so you don't miss any future episodes. And, if you enjoyed this episode, please leave a rating and a review ✨   This podcast is sponsored by Long Story Short Design & Print - https://longstoryshortdesign.com.au/