EP009｜我生氣了！怎麼表達？ - 自己這一關 Check In with Min

What this episode covers

我個人認為，生氣是最難表達的情緒。不表達會內傷，表達不當會傷人。今天分享三種表達方式，看看每一種能讓你既表達了，又不會傷人害己 Passive Anger（被動憤怒） Aggressive Anger（攻擊性憤怒） Assertive Anger（自信憤怒） _______________________________________ 如果你喜欢我的内容请记得订阅给五颗星和好评喔 😊☕️支持節目 http://ko-fi.com/minpodcast 🤝合作洽談 [email protected] 《WU聊日常心理》Podcast @ Youtube｜Spotify ｜ApplePodcast📱播客社媒http://www.instagram.com/wupodcasts http://bit.ly/xiaohongshu_wupodcasts 📪交流反饋http://www.facebook.com/DJHaumin http://www.instagram.com/djhaumin

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Frequently Asked Questions

How long is this episode of 自己這一關 Check In with Min?

This episode is 23 minutes long.

When was this 自己這一關 Check In with Min episode published?

This episode was published on August 25, 2021.

What is this episode about?

我個人認為，生氣是最難表達的情緒。不表達會內傷，表達不當會傷人。今天分享三種表達方式，看看每一種能讓你既表達了，又不會傷人害己 Passive Anger（被動憤怒） Aggressive Anger（攻擊性憤怒） Assertive Anger（自信憤怒） _______________________________________ 如果你喜欢我的内容请记得订阅给五颗星和好评喔 😊☕️支持節目 http://ko-fi.com/minpodcast...

Can I download this 自己這一關 Check In with Min episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.