EPISODE · May 10, 2022 · 1H 8M
EP01《過度努力》「向他人證明自己」與「自我實現」兩者間如何找到平衡? 如何接受真實的自己，不急著批評自己?
from 閱讀聊樂KEY · host 閱讀聊樂KEY
你總是不停歇地往前衝刺嗎？害怕一旦停下來，自己就不夠有用、不夠好、不夠優秀？其實每個過度努力的人，都是靈魂受創、傷痕累累的大人，或許，當你相信自己夠好，就無須不斷地向這個世界證明什麼。這集讓我們來聊聊《過度努力》一書帶給Ada（科技廠PM）在實際生活與工作中的啟發與改變，也與你分享這份重生後的喜悅與正能量！ -- Hosting provided by SoundOn
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EP01《過度努力》「向他人證明自己」與「自我實現」兩者間如何找到平衡? 如何接受真實的自己，不急著批評自己?
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This episode is 1 hour and 8 minutes long.
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This episode was published on May 10, 2022.
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