EP01|今天不玩水球,跟著謝力漢教練認識非常困難的『水球』! episode artwork

EPISODE · Jan 1, 2026

EP01|今天不玩水球,跟著謝力漢教練認識非常困難的『水球』!

from 講客廣播電臺 I 客teen來運動

【珍珠姐妹來運動】 來賓︰水球教練-謝力漢 水球,不僅是游泳,更是一場結合了足球射門、橄欖球對抗、籃球戰術與手球節奏的水上運動。本集節目,邀請到 水球教練謝力漢,為大家揭開這個神祕項目的面紗。   SET1 在水深兩米、無法觸底的池子裡,選手如何一邊保持浮力,一邊單手控球對抗? 除了體力,你聽過「踩水」嗎?這是水球運動員必備的能力之一。 SET2 除了守門員,所有人都只能單手觸球,謝力漢將分享如何在對手的拉扯下,還能精準完成戰術配合與射門。 SET3 泳技不夠好也可以玩水球嗎?害怕水中身體接觸怎麼辦?     講客電臺官網 : https://www.hakkaradio.org.tw/ 講客電臺粉絲專頁 : https://www.facebook.com/hakkaradio105.9?locale=zh_TW

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EP01|今天不玩水球,跟著謝力漢教練認識非常困難的『水球』!

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