EP01 靈性引導｜自我覺察冥想引導

from Mori_Plenty 宇宙雜湯 · host 浣森森 mori in plenty

開始做冥想的原因：很多音質都不太優，不然就是老師講話好卡，沒有感覺。乾脆自己來，自己冥想自己做！自我覺察冥想－拔除限制信念的第一步，覺察自己的負面情緒。這集會探討：內心深處感到不愉快、羞愧、害怕、恐懼的事件，請斟酌使用。留言告訴我你對這一集的想法： https://open.firstory.me/user/cm5kkfn8u009801snawyh6l7n/comments Powered by Firstory Hosting

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EP01 靈性引導｜自我覺察冥想引導

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