EPISODE · Jun 28, 2026 · 18 MIN
Ep011 — Healthy on Paper, Sad on a Plate
from 英语听力 · 下班茶话 (After-Work Tea Talk) · host Mia & Leo
减脂餐翻车现场 Word Power： • recipe — 食谱，烹饪说明 • ingredient — 食材，配料 • bland — 清淡无味的 • overcooked — 煮过头的 • underseasoned — 调味不足的 • portion — 份量 • swap — 替换 • homemade — 自制的 • meal prep — 提前备餐 • balanced — 均衡的
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Ep011 — Healthy on Paper, Sad on a Plate
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