EP014 - WE HAVE A POWERLIFTING MEDALIST!!!

What this episode covers

CONGRATULATIONS to Krystyna who took silver at the NoCo Strength 2024 Powerlifting Open! Grown-ups need sports. Are participation medals wrong and are the rules different for kids vs adults? Training for body-improvement vs squeezing the ultimate performance out of your body might cause compromises in form. Lack of self-awareness leads to misadventures in....Russia? (a la Napoleon) Speech of the Week (SpOTW) is: "You can do more than you think you can." Contact us at:[email protected] more content at https://www.pcflongmont.com/our-journalSchedule a free phone consult one of our great trainers:Josh at Learn more about Josh at: https://www.pcflongmont.com/jspencer.htmlJordan at https://www.pcflongmont.com/jkauffmann.htmlKrystyna at https://www.pcflongmont.com/kfarquhar.html Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Truth in Coaching?

This episode is 36 minutes long.

When was this Truth in Coaching episode published?

This episode was published on February 2, 2024.

What is this episode about?

CONGRATULATIONS to Krystyna who took silver at the NoCo Strength 2024 Powerlifting Open! Grown-ups need sports. Are participation medals wrong and are the rules different for kids vs adults? Training for body-improvement vs squeezing the ultimate...

Can I download this Truth in Coaching episode?

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