EP016|四大能量的負面情緒:憤怒、焦慮、孤單與恐懼背後的自我覺察之路 episode artwork

EPISODE · Oct 22, 2024 · 31 MIN

EP016|四大能量的負面情緒:憤怒、焦慮、孤單與恐懼背後的自我覺察之路

from 關於她的故事 · host 小清新

在這集《關於她的故事》中,小清新與Podcast操盤手Mandy深入探討了MMT天賦系統中的負面情緒,包括憤怒、焦慮、孤單與恐懼。 兩人分享了不同情緒背後的真實感受,並討論了如何透過這些情緒看見自己內心深處的需求。負面情緒並不完全是壞事,反而是我們成長的契機。 無論是面對高壓環境下的焦慮、追求完美未達標準的憤怒,還是高風能量帶來的孤單感,本集節目幫助你理解這些情緒的根源,並學會如何與之共處。 【MMT天賦系統|人際關係探索分析】,來與我們分享您的心得吧! https://forms.gle/foL3HaA5xj4a9cEA7 | 合作洽詢:[email protected] | 官方line: https://reurl.cc/8XNNrR | 取得天賦設計:https://one-mercury.com/ -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Oct 22, 2024

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EP016|四大能量的負面情緒:憤怒、焦慮、孤單與恐懼背後的自我覺察之路

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