EP02 | 職場自信與自卑的拉鋸戰：達克效應與冒牌者症候群

在這一集的 TEAM CCC LAB，我們深入探討了職場中的兩大心理現象：達克效應與冒牌者症候群。這兩者看似對立，但卻經常在我們的職業生涯中同時存在，影響著我們的自信心與職業發展。我們會先解析什麼是達克效應，以及為何缺乏能力的人往往會對自己的能力過度自信，並透過實際案例揭示其在職場中的影響。接著我們將剖析冒牌者症候群，探討即使是成功人士也可能感到自己不夠格，甚至擔心被揭穿的心理機制。透過實際的職場經驗分享，我們幫助聽眾識別並應對這些挑戰，最終在職場中找到自信與謙遜的平衡點。 不論你是剛踏入職場的新鮮人，還是已經有豐富經驗的老手，都能從這集節目中找到共鳴與實用的建議。快來收聽吧，讓我們一起了解如何在職場中駕馭自信與自卑的拉鋸戰！ ┆延伸閱讀 ┆Imposter syndrome 冒牌者症候群： Bravata, D. M., Watts, S. A., Keefer, A. L., et al. (2020). Prevalence, Predictors, and Treatment of Impostor Syndrome: A Systematic Review. Journal of General Internal Medicine, 35(4), 1252–1275. Clark, M., Vardeman, K., & Barba, S. E. (2014).Perceived inadequacy: A study of imposter phenomenon among college and research librarians. College & Research Libraries, 75(3), 255-271. Mak, K. K., Kleitman, S., & Abbott, M. J. (2019). Impostor Phenomenon Measurement Scales: A Systematic Review. Frontiers in Psychology, 10, 1-16. Parkman, A. (2016). The imposter phenomenon in higher education: Incidence and impact. Journal of Higher Education Theory and Practice, 16(1), 51-60. Vergauwe, J., Wille, B., Feys, M., De Fruyt, F., & Anseel, F. (2020). Fear of being exposed: The trait-relatedness of the impostor phenomenon and its relevance in the work context. Journal of Business and Psychology, 35(2), 187-202. ┆Dunning-Kruger effect 達克效應： Hancock, J. T., & Toma, C. L. (2009). Putting your best face forward: The accuracy of online dating self-presentations. Journal of Communication, 59(2), 367-386. Kruger, J., & Dunning, D. (1999). Unskilled and unaware of it: How difficulties in recognizing one's own incompetence lead to inflated self-assessments. Journal of Personality and Social Psychology, 77(6), 1121-1134. Pennycook, G., Ross, R. M., Koehler, D. J., & Fugelsang, J. A. (2017). Dunning–Kruger effects in reasoning: Theoretical implications of the failure to recognize incompetence. Psychonomic Bulletin & Review, 24, 1774-1784. Sheldon, O. J., & Dunning, D. (2020). The Dunning-Kruger effect in self-perception: A meta-analysis. Journal of Economic Psychology, 79, 102198. 主持人: Anne & Estelle 合作請洽: [email protected] 台灣及海外同步收聽平台 大陸地區同步收聽平台 歡迎小額贊助 -- Hosting provided by SoundOn