Ep024 — I Started Saying "No" to One Thing a Week. It Felt Surprisingly Good. episode artwork

EPISODE · Jul 11, 2026 · 16 MIN

Ep024 — I Started Saying "No" to One Thing a Week. It Felt Surprisingly Good.

from 英语听力 · 下班茶话 (After-Work Tea Talk) · host Mia & Leo

每周只说一次"不",感觉竟出乎意料地好 Word Power: • refuse — 拒绝;不接受 • boundary — 边界;界限 • permission — 许可;允许 • guilty — 内疚的;有罪的 • practice — 练习;实践 • pressure — 压力 • awkward — 尴尬的;不自在的 • priority — 优先事项;重点 • protect — 保护;守护

Episode metadata supplied by the publisher feed · Published Jul 11, 2026

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Ep024 — I Started Saying "No" to One Thing a Week. It Felt Surprisingly Good.

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