EPISODE · Jul 13, 2026 · 14 MIN
Ep026 — The Phone That Steals My Sleep
from 英语听力 · 下班茶话 (After-Work Tea Talk) · host Mia & Leo
睡前刷手机——知道不该刷，但就是停不下来 Word Power： • scroll — 在手机屏幕上上下滑动 • screen — 手机发光的屏幕 • notification — 通知消息，提醒你有新内容 • charge — 给手机充电 • silence — 静音；使安静 • habit — 习惯——不假思索就会做的事 • bedtime — 就寝时间 • wind down — 放松下来，准备入睡 • alarm — 闹钟 • sleep — 睡眠；睡觉
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Ep026 — The Phone That Steals My Sleep
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