EP028 - When the change you need is too hard, break it down.

When change is too hard, you'll have to either quit or break it down. Josh is rolling solo and he discusses how to use a confidence check to assess whether you are setting yourself up to fail or ready for progress!Plus:-The comfort zone vs the challenge zone vs the overwhelm zone. -Herculean Challenges are miserable but memorable. -May MADNESS is upon us! The 8th annual month-long competition focuses on Consistency, Community, and Competition!Speech of the Week (SpOTW) starts at 26:16: Train, don't strain. Contact us at:[email protected] more content at https://www.pcflongmont.com/blogSchedule a free phone consult one of our great trainers:Joshua at Learn more about Josh at: https://www.pcflongmont.com/jspencerJordan at https://www.pcflongmont.com/jkauffmannKrystyna at https://www.pcflongmont.com/kfarquhar Hosted on Acast. See acast.com/privacy for more information.