EP028 - When the change you need is too hard, break it do...

What this episode covers

When change is too hard, you'll have to either quit or break it down. Josh is rolling solo and he discusses how to use a confidence check to assess whether you are setting yourself up to fail or ready for progress!Plus:-The comfort zone vs the challenge zone vs the overwhelm zone. -Herculean Challenges are miserable but memorable. -May MADNESS is upon us! The 8th annual month-long competition focuses on Consistency, Community, and Competition!Speech of the Week (SpOTW) starts at 26:16: Train, don't strain. Contact us at:[email protected] more content at https://www.pcflongmont.com/blogSchedule a free phone consult one of our great trainers:Joshua at Learn more about Josh at: https://www.pcflongmont.com/jspencerJordan at https://www.pcflongmont.com/jkauffmannKrystyna at https://www.pcflongmont.com/kfarquhar Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Truth in Coaching?

This episode is 28 minutes long.

When was this Truth in Coaching episode published?

This episode was published on May 10, 2024.

What is this episode about?

When change is too hard, you'll have to either quit or break it down. Josh is rolling solo and he discusses how to use a confidence check to assess whether you are setting yourself up to fail or ready for progress!Plus:-The comfort zone vs the...

Can I download this Truth in Coaching episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.