EP03.跟隨生活的律動,從壓力中找回內在的平靜 episode artwork

EPISODE · Oct 25, 2024 · 7 MIN

EP03.跟隨生活的律動,從壓力中找回內在的平靜

from 解憂咖啡Bar一起聊聊吧! · host 解憂DJ群

留言告訴我你對這一集的想法: https://open.firstory.me/user/cm1rhr6xo000n01wx4kihgqeu/comments 你是否在工作與生活的壓力中不斷追求幸福,卻常感到疲憊與空虛? 和你分享一個關於綠蠵龜的故事~ 綠蠵龜的故事教我們如何學會順應生活的節奏,而不是與之搏鬥。如果你覺得自己的生活總是被時間和壓力推著走,那麼或許是時候靜下來,每天抽出一點時間,做一些真正能讓自己快樂的事。一起來聽聽,從1小時開始改變生活的提案吧! Powered by Firstory Hosting

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EP03.跟隨生活的律動,從壓力中找回內在的平靜

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