EP03 - Growing up in the shadow of depression

Another deep and personal one.From a young age, I was navigating the emotional unpredictability of having a parent with bipolar.Not knowing whether it would be a good day or a hospital day.As a kid, I just wanted my mum to be happy - but the weight of that wish stayed with me for years.This episode opens up a chapter of my life that shaped me more than I ever realised.If you’ve grown up around mental health struggles, or felt like you had to hold it all together for others... this one’s for you.