EP035｜番外篇．是誰在默默掌握我的情緒

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- 有情緒是件好事嗎？ - 控制情緒和瞭解情緒 - 誰默默掌握我們的情緒？今天，你過的好嗎？你會怎麼形容今天的心情呢？上班的疲勞，下班的孤獨，想待在房間好好的享受一個人的時刻，但卻有無數的資訊透過電子產品湧入眼中，心想：「這世界怎麼那麼糟」一天的精神能量如同一艘船，而情緒則是貨物；若貨物太多，船會無法乘載，甚至下沉。更何況放上去的是惡臭的貨物呢？趕快到 Podcast 收聽 EP035的完整內容吧！ 👇🏻 Instagram ： https://instagram.com/eli.and.jacky_talk.show 📪 郵箱： [email protected] 留言告訴我你對這一集的想法： https://open.firstory.me/user/cky34vzkh3uds0868zapnj966/comments Powered by Firstory Hosting

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EP035｜番外篇．是誰在默默掌握我的情緒

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