EP036 - Control your emotions! (for more consistency and success)

Mindset

Episode 36 of the Truth in Coaching podcast, hosted by Joshua Spencer, titled "EP036 - Control your emotions! (for more consistency and success)" was published on July 5, 2024 and runs 36 minutes.

July 5, 2024 ·36m · Truth in Coaching

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Summary

Emotions are great servants but terrible masters. Emotional Intelligence (EQ) has actually been field of study for longer than you might think. Josh brings up 3 key points for personal mastery and 2 additional points to develop as a leader/influencer.Plus:-A "shady" visitor pretends to be "interested" in performance metrics.-A conversation that has been have had-ing. (what?)-Josh has to travel late and take a fitness test early, so Jordan prescribes a post-workout meal that will keep for about 18 hours.Visit us at www.truthincoaching.comSpeech of the Week (SPoTW) is: Movement Should Get Easier (as you get stronger) and starts at: 32:50See what Josh wrote about that here: https://www.pcflongmont.com/post/speech-of-the-week-movement-should-get-easierVisit our gym or schedule a consult with us here:www.pcflongmont.com Hosted on Acast. See acast.com/privacy for more information.

Episode Description

Emotions are great servants but terrible masters. Emotional Intelligence (EQ) has actually been field of study for longer than you might think. Josh brings up 3 key points for personal mastery and 2 additional points to develop as a leader/influencer.

Plus:

-A "shady" visitor pretends to be "interested" in performance metrics.

-A conversation that has been have had-ing. (what?)

-Josh has to travel late and take a fitness test early, so Jordan prescribes a post-workout meal that will keep for about 18 hours.

Visit us at www.truthincoaching.com

Speech of the Week (SPoTW) is: Movement Should Get Easier (as you get stronger) and starts at: 32:50

See what Josh wrote about that here: https://www.pcflongmont.com/post/speech-of-the-week-movement-should-get-easier

Visit our gym or schedule a consult with us here:

www.pcflongmont.com

Hosted on Acast. See acast.com/privacy for more information.

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