EP037 - How to practice strategic self-care with Christina Marlett

from Freestyle-Your-Life Podcast · host Freestyle-Your-Life

On episode #037, Christina Marlett and I believe, that women have the power to step into their greatness and change the world, but first they need to take charge of their own lives, starting with self-care from the inside out. In this interview we explore how to be more courageous and how to practice strategic self-care.

Episode metadata supplied by the publisher feed · Published Aug 15, 2019

Embed this episode

Attribution link and audio player

NOW PLAYING

EP037 - How to practice strategic self-care with Christina Marlett

0:00 49:19

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Freestyle-Your-Life Podcast?

This episode is 49 minutes long.

When was this Freestyle-Your-Life Podcast episode published?

This episode was published on August 15, 2019.

Can I download this Freestyle-Your-Life Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!