EP04 | 原來我也有產後憂鬱!靠這兩招教你療癒自己 feat. Katie Rachel episode artwork

EPISODE · Mar 31, 2023 · 25 MIN

EP04 | 原來我也有產後憂鬱!靠這兩招教你療癒自己 feat. Katie Rachel

from 閨蜜聽你說 · host 二條線閨蜜 陳菁徽醫師

我自己生第一胎的時候 會很在意自己沒有維持好我的體重 甚至產後馬上就回家站上體重機秤秤看 想說明明小孩生出來3000克 但怎麼體重只少了2公斤而已 那時候就一直問自己體重跑去哪了   除了體重之外 會觸發產後憂鬱的原因百百種 這集就邀請Rachel以及她的姐姐Katie 來聊聊產後憂鬱如何療癒自己 還有Katie在面對自己黑暗面的時候 如何找到方法自我救贖   --   診間來不及說的悄悄話💬 都可以上樹洞跟我分享🌳 🌳閨蜜樹洞 🔗 https://mwvzfrt1tcz.typeform.com/to/KlGcQW68   🔍FB:二條線閨蜜 陳菁徽醫師 🔍IG:chinghui_c 🔍YT:閨蜜聽你說 留言告訴我你對這一集的想法: https://open.firstory.me/user/cle3tzfxy0pux01t4502e98ih/comments Powered by Firstory Hosting

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EP04 | 原來我也有產後憂鬱!靠這兩招教你療癒自己 feat. Katie Rachel

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