EPISODE · Mar 8, 2022 · 22 MIN
EP05 - Measuring Progress
from Inside the Box · host CrossFit Angola
On this episode we dive into the world of progress and how it's measured. This conversation takes us into the world of benchmarks and their importance when it comes to measuring progress. We talk how to approach a benchmark and why you should do benchmarks.
Embed this episode
Ready to play
EP05 - Measuring Progress
0:00
22:13
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Inside the Box?
This episode is 22 minutes long.
When was this Inside the Box episode published?
This episode was published on March 8, 2022.
Can I download this Inside the Box episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!