EP055｜‘沒得選’也是一種選擇 - 自己這一關 Check In with Min

What this episode covers

《一天一件小事》我遇過很多人在卡關的時候會委屈，會焦慮，會抑鬱，會埋怨，可是不會改變。為什麼不改變？因為他們覺得自己沒得選。其實，‘沒得選’也是一種選擇。更準確來說，‘沒得選’是一種思維，是這些人選擇的思維。有時候，你覺得別無選擇，只是你無意識快速的淘汰了很多選項而已。 _______________________________________ 如果你喜欢我的内容请记得订阅给五颗星和好评喔 😊 ☕️支持節目 http://ko-fi.com/minpodcast 🤝合作洽談 [email protected] 《WU聊日常心理》Podcast @ Youtube｜Spotify ｜ApplePodcasts｜CITYPlus📱播客社媒http://www.instagram.com/wupodcasts http://bit.ly/xiaohongshu_wupodcasts 📪交流反饋http://www.facebook.com/DJHaumin http://www.instagram.com/djhaumin

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Frequently Asked Questions

How long is this episode of 自己這一關 Check In with Min?

This episode is 8 minutes long.

When was this 自己這一關 Check In with Min episode published?

This episode was published on June 3, 2024.

What is this episode about?

《一天一件小事》我遇過很多人在卡關的時候會委屈，會焦慮，會抑鬱，會埋怨，可是不會改變。為什麼不改變？因為他們覺得自己沒得選。其實，‘沒得選’也是一種選擇。更準確來說，‘沒得選’是一種思維，是這些人選擇的思維。有時候，你覺得別無選擇，只是你無意識快速的淘汰了很多選項而已。 _______________________________________ 如果你喜欢我的内容请记得订阅给五颗星和好评喔 😊 ☕️支持節目 http://ko-fi.com/minpodcast...

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Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.