EP056｜J次說這個：情緒調節

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「有人竟然將悲劇改成喜劇🤔」為什麼有些人可以把悲劇的事情，講成人生的一個禮物？情緒調節分為自我調節與共同調節，兩者並無優劣之分，但兩者有不同功效與價值每個人都必定有過自我調節，但隨著年紀的增長，變得過度關注他人，最終不斷追求共同調節，遺忘了自己擁有的能力趕快到 Podcast 收聽 EP056 的完整內容吧！ 👇🏻 Instagram ： https://instagram.com/eli.and.jacky_talk.show 📪 郵箱： [email protected] 小額贊助支持本節目： https://open.firstory.me/user/cky34vzkh3uds0868zapnj966 留言告訴我你對這一集的想法： https://open.firstory.me/user/cky34vzkh3uds0868zapnj966/comments Powered by Firstory Hosting

Episode metadata supplied by the publisher feed · Published Mar 20, 2023

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EP056｜J次說這個：情緒調節

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