Ep057 - Supporting Men's Mental Health This Year and Into The Future with Dr Natalie Flatt Ph.D

The week of 13th June is Men's Health Week.  It's a special week in the calendar where we raise awareness to the status of men's health with our workplace clients and we're excited to be hosting a special podcast with Dr. Natalie Flatt Ph.D.  Dr Natalie Flatt is a Clinical Psychologist and Co-Founder of Connect Psych Services and has a genuine passion for changing the conversation around men's health.  Together we discussed how to support men's mental health now and into the future and if you have heard us team up before, you know it is a genuine, no bs chat. In this chat, we discuss the societal challenges out there for the everyday male when it comes to their health and especially #mentalhealth. We discuss some of the science around how conversations around our feelings and emotions can do us blokes good (biologically). We also discuss how we can keep the mental health conversation going for men and ensure the future looks bright for generations to come. Share with your work colleagues, husbands and partners and help us continue promote healthy conversations for the lads in your life ~ You can also listen to Episode 036, mentioned in today's episode - Affect Labelling and why naming your emotions is great for your stress response with Dr Natalie Flatt Documentary Reference:  The Mask you Live In ~ Connect with Dr Natalie Flatt and Connect Psych Services About Well Workplaces Well Workplaces is a movement by Pinnacle Health Group and our vision is for a world where workplaces lead and create healthier communities. Well Workplaces podcast has been designed to create genuine wellbeing conversations in the workplace and share expert knowledge in practical ways. Is your workplace fit for the hybrid workplace? Take the Thriving Workplace test today. Connect with Well Workplaces on Linkedin or Join the community for exclusive events here.