EP06 Learn to Spew
from The Wellness Ninja Podcast Hosted by Heather Lindholm
Sometimes we just need to get all the thoughts, good, bad, & ugly, out of our heads. This can seem simple but there is a method to doing this that is most effective. Listen and learn to spew!
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of The Wellness Ninja Podcast?
This episode is 26 minutes long.
When was this The Wellness Ninja Podcast episode published?
This episode was published on November 9, 2018.
Can I download this The Wellness Ninja Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.