EP06 Learn to Spew

from The Wellness Ninja Podcast · host Heather Lindholm

Sometimes we just need to get all the thoughts, good, bad, & ugly, out of our heads. This can seem simple but there is a method to doing this that is most effective. Listen and learn to spew!

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EP06 Learn to Spew

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Frequently Asked Questions

How long is this episode of The Wellness Ninja Podcast?

This episode is 26 minutes long.

When was this The Wellness Ninja Podcast episode published?

This episode was published on November 9, 2018.

What is this episode about?

Sometimes we just need to get all the thoughts, good, bad, & ugly, out of our heads. This can seem simple but there is a method to doing this that is most effective. Listen and learn to spew!

Can I download this The Wellness Ninja Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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