EP06 Learn to Spew

from The Wellness Ninja Podcast · host Heather Lindholm

Sometimes we just need to get all the thoughts, good, bad, & ugly, out of our heads. This can seem simple but there is a method to doing this that is most effective. Listen and learn to spew!

Episode metadata supplied by the publisher feed · Published Nov 9, 2018

Embed this episode

Attribution link and audio player

NOW PLAYING

EP06 Learn to Spew

0:00 26:02

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Wellness Ninja Podcast?

This episode is 26 minutes long.

When was this The Wellness Ninja Podcast episode published?

This episode was published on November 9, 2018.

Can I download this The Wellness Ninja Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!