EP061｜導致burnout的六種情況 - 自己這一關 Check In with Min

What this episode covers

根據心理學家Maslach的研究，burnout（倦怠）是由三個緯度構成的 - 情緒耗竭（exhaustion），成就降低（inefficacy），人格解體（de-personalization）。研究也發現，當一個人在工作場合長期存在這六種不適配，就可能導致職場倦怠。 _______________________________________ ☕️支持節目 http://ko-fi.com/minpodcast 🤝合作洽談 [email protected] 《WU聊日常心理》Podcast @ Youtube｜Spotify ｜ApplePodcasts｜CITYPlus📱播客社媒http://www.instagram.com/wupodcasts http://bit.ly/xiaohongshu_wupodcasts 📪交流反饋http://www.facebook.com/DJHaumin http://www.instagram.com/djhaumin

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Frequently Asked Questions

How long is this episode of 自己這一關 Check In with Min?

This episode is 10 minutes long.

When was this 自己這一關 Check In with Min episode published?

This episode was published on June 28, 2024.

What is this episode about?

根據心理學家Maslach的研究，burnout（倦怠）是由三個緯度構成的 - 情緒耗竭（exhaustion），成就降低（inefficacy），人格解體（de-personalization）。研究也發現，當一個人在工作場合長期存在這六種不適配，就可能導致職場倦怠。 _______________________________________ ☕️支持節目 http://ko-fi.com/minpodcast...

Can I download this 自己這一關 Check In with Min episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.