Ep061 Dealing with Change & Resilience

If you feel like life is constantly throwing you curveballs and you’re firefighting way too often, working on strategies for resilience and dealing with change are critical.Although I know it doesn’t feel sexy to work on it but this skill will not just help your business growth, but also your personal development and overall wellbeing too.In this episode I share some of the personal challenges I have faced with adapting to change while running my business (as a self confessed control freak and planner!) And I share three key points that will help you to see change more positively and help you to deal with unexpected situations that will inevitably arise. Here are the highlights:[00:28] Understanding the Impact of Change[02:02] 4 Strategies for Dealing with Change[05:52] The Importance of Identifying Your Gaps[07:13] The Power of Reframing Thoughts[07:30] The Role of Coaching in Managing ChangeIf you need a personalised strategic plan to create consistent income and sustainable business success whilst working less hours, Click here to book a call with me to talk about working with meClick here to book a call and join my in person strategy day on 18th AprilTo find out how I can support you to grow your business:https://www.nicolelouiseonline.comFollow Nicole Louise Online on Social Media:FacebookInstagramLinkedInVisit my website here