EP065: |Mental Agility|
from Balance Period Hosted by Balance Period
In today's episode, Recovery Ray discusses mental agility and how it can add value to our lives. He shares his experiences from becoming more mindful of his mental agility and offers 3 habits we can start practicing today to help us become more mentally agile and live a more balanced life. Remember... be aware, be accountable, and appreciate life. Visit us on the following platforms: Facebook - @BalancePeriod Instagram - @BalancePeriod Twitter - @BalancePeriod
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Frequently asked questions
How long is this episode of Balance Period?
This episode is 14 minutes long.
When was this Balance Period episode published?
This episode was published on January 10, 2020.
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Yes. Use the download control on the episode player to save the publisher-provided media file.