EP07 - How overthinking held me back

In this shorter episode, I open up about how overthinking has impacted my life - from missed opportunities to delayed decisions. Its something that has stuck with me for year and, I imagine, will continue to do so for life. Im still learning how to live with it and 'try' to take steps forward. It shouldn't be allowed to stop me - do NOT let it stop you too. If you've ever felt stuck in your own head, you're not alone. Let's unpack it together and find ways to move forward, one clear thought at a time.Send me some comments - how has overthinking impacted your life? How have you overcome it? How do you cope day-to-day with it? Let me know - lets help eachother!