Ep076 - How To Create High-Performing And Mindful Spaces With Nitin Govila

We're excited to be hosting a special podcast with Nitin Govila, a Management Leader, Entrepreneur, Engineer and Meditation Trainer. He is the APAC MENA MD for the French manufacturing group Serge Ferrari, a leader in the flexible composite material sector. His scope of operations covers: Japan, Korea, China, Hongkong, India, ASEAN, Australia-NZ, Middle-East & Africa. In our chat, we discuss: Nitin's career in design/architecture and how became interested in meditation? We talk about spaces and, in particular, what the key trends in aesthetic design for office spaces, commercial real estate right now? (given the fact that they need to be super appealing to bring people back to office!) There is a lot of considerations for design and its impact on mental wellness.  How does noise impact mental health? Thermal comfort and lighting are other elements, so how can workplaces create sustainable workspaces that enhance mental health. The big challenge for organisations right now is ensuring that office days are fit for collaboration, but are also highly productive!  What are some important key elements from a design perspective? We love this question:  "Fast forward 10 years, what does the future of work look like?" ~ Connect with Nitin Govila  ~ About Well Workplaces Well Workplaces is a movement by Pinnacle Health Group and our vision is for a world where workplaces lead and create healthier communities. Well Workplaces podcast has been designed to create genuine wellbeing conversations in the workplace and share expert knowledge in practical ways. Is your workplace fit for the hybrid workplace? Take the Thriving Workplace test today. Connect with Well Workplaces on Linkedin or Join the community for exclusive events here.