EP079｜明明有休息但還是累 - 自己這一關 Check In with Min

What this episode covers

為什麼明明休息了還是感覺身體很沈重，頭痛，精神無法集中？有可能是你的身體長期處在緊繃狀態，也就是你根本沒有好好休息到。 _______________________________________ ☕️支持節目 http://ko-fi.com/minpodcast 🤝合作洽談 [email protected] 《WU聊日常心理》Podcast @ Youtube｜Spotify ｜ApplePodcasts｜CITYPlus📱播客社媒http://www.instagram.com/wupodcasts http://bit.ly/xiaohongshu_wupodcasts 📪交流反饋http://www.facebook.com/DJHaumin http://www.instagram.com/djhaumin

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Frequently Asked Questions

How long is this episode of 自己這一關 Check In with Min?

This episode is 13 minutes long.

When was this 自己這一關 Check In with Min episode published?

This episode was published on September 27, 2024.

What is this episode about?

為什麼明明休息了還是感覺身體很沈重，頭痛，精神無法集中？有可能是你的身體長期處在緊繃狀態，也就是你根本沒有好好休息到。 _______________________________________ ☕️支持節目 http://ko-fi.com/minpodcast 🤝合作洽談 [email protected] 《WU聊日常心理》Podcast @ Youtube｜Spotify...

Can I download this 自己這一關 Check In with Min episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.