EP081｜你有在好好呼吸嗎？ - 自己這一關 Check In with Min

What this episode covers

當一個人忙起來，可能最容易忽略的就是呼吸。當呼吸越來越淺，身體累積過多的二氧化碳就會有不同大大小小的問題。所以生活再忙，也別忘了深～呼～吸～。 _______________________________________ ☕️支持節目 http://ko-fi.com/minpodcast 🤝合作洽談 [email protected] 《WU聊日常心理》Podcast @ Youtube｜Spotify ｜ApplePodcasts｜CITYPlus📱播客社媒http://www.instagram.com/wupodcasts http://bit.ly/xiaohongshu_wupodcasts 📪交流反饋http://www.facebook.com/DJHaumin http://www.instagram.com/djhaumin

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Frequently Asked Questions

How long is this episode of 自己這一關 Check In with Min?

This episode is 12 minutes long.

When was this 自己這一關 Check In with Min episode published?

This episode was published on October 7, 2024.

What is this episode about?

當一個人忙起來，可能最容易忽略的就是呼吸。當呼吸越來越淺，身體累積過多的二氧化碳就會有不同大大小小的問題。所以生活再忙，也別忘了深～呼～吸～。 _______________________________________ ☕️支持節目 http://ko-fi.com/minpodcast 🤝合作洽談 [email protected] 《WU聊日常心理》Podcast @ Youtube｜Spotify...

Can I download this 自己這一關 Check In with Min episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.