EPISODE · Oct 7, 2024 · 12 MIN
EP081｜你有在好好呼吸嗎？
from 自己這一關 Check In with Min · host Min 皓敏
當一個人忙起來，可能最容易忽略的就是呼吸。當呼吸越來越淺，身體累積過多的二氧化碳就會有不同大大小小的問題。所以生活再忙，也別忘了深～呼～吸～。 _______________________________________ ☕️支持節目 http://ko-fi.com/minpodcast 🤝合作洽談 [email protected] 《WU聊日常心理》Podcast @ Youtube｜Spotify ｜ApplePodcasts｜CITYPlus📱播客社媒http://www.instagram.com/wupodcasts http://bit.ly/xiaohongshu_wupodcasts 📪交流反饋http://www.facebook.com/DJHaumin http://www.instagram.com/djhaumin
Embed this episode
NOW PLAYING
EP081｜你有在好好呼吸嗎？
0:00
12:37
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 自己這一關 Check In with Min?
This episode is 12 minutes long.
When was this 自己這一關 Check In with Min episode published?
This episode was published on October 7, 2024.
Can I download this 自己這一關 Check In with Min episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!