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EP086: Awareness [Self-Acceptance]
from Balance Period Hosted by Balance Period
In this episode, Nick and Ray share the second step of the B.A.L.A.N.C.E. Blueprint, Awareness. They discuss the benefits they have experienced since making it a priority to expand their awareness. They also spend time focussing on Self-Acceptance and how through acceptance, they have been able to live a life of freedom. Finally, they share a couple of tools you can begin to use today that will help you expand your Awareness and cultivate Self-Acceptance so you can more mindfully respond to uncomfortable emotions.
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Frequently asked questions
How long is this episode of Balance Period?
This episode is 21 minutes long.
When was this Balance Period episode published?
This episode was published on November 22, 2020.
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