EP1- Coping mechanisms for isolation

from Versatile Health Podcast · host Nick Ockwell

The BEST ways to cope with isolation during Covid-19 How to work from home efficiently How to separate work and and home life How to keep your diet in check and how to exercise efficiently Join the Trojan group https://versatilept.lpages.co/trojan-group-3

Episode metadata supplied by the publisher feed · Published Mar 30, 2020

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EP1- Coping mechanisms for isolation

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