EPISODE · Apr 10, 2026 · 33 MIN
EP1 家醫科醫師：別等家人生病才處理，先看防禦指數「類胡蘿蔔素」 ft.陳敬睿
from NUSKIN專家頻道 · host NUSKIN
媽媽補品買一堆，家人卻仍常疲勞生病。問題不在「補多少」，而在吸收、消耗與儲備是否平衡。本集從氧化壓力談起，帶你理解類胡蘿蔔素作為防禦指數，學會用數據看懂全家健康狀態，找到真正有效的調整方向。 -- Hosting provided by SoundOn
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EP1 家醫科醫師：別等家人生病才處理，先看防禦指數「類胡蘿蔔素」 ft.陳敬睿
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